Vegan Pasta Recipes

Mediterranean cookery is great for vegans, especially Italian and Greek food. Here is a collection of some of the vegan Mediterranean recipes available at garlicandginger.net.

You’ll find pasta recipes, as well as risotto and Mediterranean stews, garlic bread, and salads.

Many pasta recipes are also really quick and easy.

• Artichoke Bread Topping
  A quick, simple lunch or snack.
• Balsamic Tomato Salad
  A really simple but tasty salad, contrasting bitter leaves with sweet balsamic dressing.
• Briam (Greek Aubergine Casserole)
  A wonderfully soft, rich and smoky dish, which I first had in Crete after walking down the Samaria Gorge. The secret is ridiculous amounts of olive oil and long, slow cooking.
• Burnt olive croutons
  Really smoky, tasty croutons. And very simple.
• Garlic Bread
  Essential with soup, pasta or salad.
• Lentils with Herbs
  A hearty, warming stew, for when the wind's howling round the chinmey pots.
• Mushroom and Pea Risotto
  A rich creamy vegan risotto, with spinach, peas and mushrooms.
• Penne with Roast Courgettes
  A rich and very simple pasta dish.
• Quick Fierce Pasta
  You can knock this up in 15 minutes, and make it as spicy or mild as you like. If you make extra, it'll also keep and be an excellent salad.
• Quick Pasta with Purple Broccoli
  A light, elegant pasta dish, that's also very quick and easy.
• Squash and Pasta Soupy-Stew
  A hearty, rustic Italian kind of stew (or, if you prefer, soup).
• Stewed Chickpeas
  Adapted from an old Greek cookbook of my mum's. The original was good, but a bit austere - chickpea heavy. This is a richer version, with more carrots, herbs and tomatoes.

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